There are many types of moulds in our environment. Allergic individuals are often allergic to moulds in the environment including seasonal leaf moulds (alternaria and cladosporium) as well as moulds that can be indoors (e.g. aspergillus). Mould grows in indoor and outdoor areas that are warm, dark and/or moist. Molds reproduce and grow by sending tiny spores into the air. Inhaled spores cause allergy and asthma symptoms.
The person with a mould allergy should avoid cutting grass and raking leaves or wear a face mask for these activities.
Keep the indoor moisture low. The ideal humidity level is 30-40%. Use an air conditioner or dehumidifier in warm climates to decrease the humidity. Clean the dehumidifier regularly.Humidifiers and vaporizers are not recommended because they will increase humidity in the room and create a favorable environment for mould growth. If you must use a humidifier, clean it daily to prevent mould growth.